MRE
Our Approach
The MRE 90 is the ultimate 90-day online transformation program designed for high-performing men who refuse to settle for mediocrity. This isn’t just about fitness or mindset—it’s about mastering every aspect of your life, from leadership to emotional resilience to physical performance.
Over the course of 90 days, you’ll undergo intensive coaching, strategic breathwork training, and mindset conditioning that will push you beyond your perceived limits. This online program is built for those who are ready to step up, take control, and unlock the unbreakable version of themselves. Each phase is carefully structured, covering resilience training, leadership development, and personal mastery.
By the end of the MRE 90, you won’t just be stronger—you’ll be unshakable. You’ll have a mindset built for high-stakes situations, a body capable of peak performance, and the leadership skills to dominate in any area of life. If you’re ready to commit to your highest potential, the MRE 90 is your blueprint to unstoppable success.
The Phases of MRE
Establishing Your
Unshakable Foundation
This foundational phase focuses on identifying limiting beliefs, emotional triggers, and unconscious patterns. Through shadow work and self-awareness practices, you’ll start to clear the path for the changes you want to see. With daily rituals and mindset conditioning, you’ll begin to create a solid foundation for success.
Building Mental Toughness,
Resilience, and Leadership
In this phase, we elevate your resilience through high-performance breathwork, physical conditioning, and emotional regulation. You will focus on creating unshakable mental toughness while developing leadership skills that will impact not only your life but the lives of those around you.
Visioning and Goal Setting
for the Future
This phase is dedicated to developing your long-term vision and aligning your actions with your highest potential. You’ll define your purpose, set actionable goals, and create a roadmap that guides you toward achieving your fullest potential in both personal and professional life.
Integration, Mastery,
and Legacy Creation
The final phase is about bringing everything together and stepping into your power. This is where your transformation culminates—living your purpose with confidence, mastering emotional intelligence, and ensuring your growth is sustainable. We focus on creating a legacy of strength, leadership, and empowerment.
